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5 things no one tells you about Reformer Pilates (that they really should)

Writer's picture: JayeJaye

Embarking on a fitness journey with Reformer Pilates is like signing up for a mysterious adventure. You’ve heard the whispers of its transformative powers, seen the sleek machines that look like they belong in a sci-fi movie, and perhaps even Googled "how to avoid falling off a Reformer." But before you dive into this world of springs and straps, let’s uncover Club Reformer's top 5 things no one tells you about Reformer Pilates!



Club Reformer Pilates Studio Dronfield Sculpt Sheffield


  1. The Machine Looks Like a Medieval Torture Device: When you first lay eyes on the reformer, you might wonder if it’s a workout machine or a prop from a historical drama. But don’t worry, it’s more about toning muscles than stretching you on a rack!

  2. Your Core Will Have a Love-Hate Relationship: Your abs will thank you later, but during the workout, they'll act like they're plotting a coup. Expect the infamous reformer shakes—your body's way of saying, "I'm working hard, but I might fall over!". Just remember, those abs are in there somewhere, and they're going to look fabulous.

  3. Socks with Grips Are Your New Best Friend: You might feel like you're channeling your inner toddler with those grippy socks, but they’re essential. Plus, they come in cute patterns, so you can express your personality while not slipping off the reformer.

  4. You’ll Discover Muscles You Never Knew Existed: After your first session, you’ll find yourself Googling anatomy charts to figure out what exactly is sore. Who knew you had muscles there?

  5. You Might Accidentally Join a Pilates Cult: Once you get hooked, you’ll find yourself speaking a new language of “spring tension” and “plank variations,” and you might even start convincing all your friends to join you in the reformer revolution!

Enjoy your Pilates journey, and remember to smile through the soreness!


Jaye.

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